The race, in three figures
The race, in words
Scott Eldridge finished 2,495th of 2,779 men in the Open division at London Excel 2025, in 1:45:26.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 6% on the stations. The sandbag lunges cost the most time: 6:27 slower than the median. The race faded late: the second half went 7:49 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 2:59v median −0:12
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Block 02 7:32Running 2 3:51v median +0:06
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Block 03 10:53Running 3 4:08v median +0:09
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Block 04 12:38Running 4 4:23v median +0:22
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Block 05 10:18Running 5 4:43v median +0:35
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Block 06 6:40Running 6 4:37v median +0:34
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Block 07 16:02Running 7 4:29v median +0:24
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Block 08 18:19Running 8 6:53v median +0:58
Roxzone, per block
Approach · Exit 15:25
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.