The race, in three figures
The race, in words
1:07:12 at London Excel 2025 put Rajdip Sangha & Gurdip Sangha 609th of 1,815 men's teams in the Doubles Open division, ahead of 66% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 42% on the stations. The wall balls cost the most time: 1:10 slower than the median.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:52v median −0:24
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Block 02 4:52Running 2 3:17v median −0:29
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Block 03 6:43Running 3 3:38v median −0:22
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Block 04 7:13Running 4 3:43v median −0:20
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Block 05 8:13Running 5 3:38v median −0:29
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Block 06 5:14Running 6 3:32v median −0:33
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Block 07 6:54Running 7 3:36v median −0:31
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Block 08 10:37Running 8 4:53v median −0:46
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.