Sam Hewitt & Charlie Allen — London Excel

The race, in three figures

Field beaten

49%

Runs

90%

Stations

Biggest gain

80m Burpee Broad Jump

−0:47

v median

227/1815

Rank

Biggest loss

50m Sled Push

−0:09

v median

426/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 3:05

652/1815
v median −0:11

1000m SkiErg 4:04

296/1815
v median −0:15
Block 02 5:21

Running 2 3:43

836/1815
v median −0:03

50m Sled Push 1:38

426/1815
v median −0:09
Block 03 6:51

Running 3 4:00

899/1815
v median +0:00

50m Sled Pull 2:51

280/1815
v median −0:27
Block 04 6:34

Running 4 4:07

977/1815
v median +0:04

80m Burpee Broad Jump 2:27

227/1815
v median −0:47
Block 05 8:18

Running 5 4:08

922/1815
v median +0:01

1000m Row 4:10

174/1815
v median −0:23
Block 06 5:37

Running 6 4:14

1042/1815
v median +0:09

200m Farmers Carry 1:23

395/1815
v median −0:11
Block 07 7:23

Running 7 4:22

1155/1815
v median +0:15

100m Sandbag Lunges 3:01

380/1815
v median −0:31
Block 08 9:44

Running 8 5:43

955/1815
v median +0:04

Wall Balls 4:01

333/1815
v median −0:33

Where the race went

Run total: 33:18
Stations: 23:35
Roxzone: 10:27
Best run lap: 3:43

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:21

0:17 1:04

B3 · 50m Sled Pull

1:43

0:27 1:16

B4 · 80m Burpee Broad Jump

1:18

0:47 0:31

B5 · 1000m Row

1:37

0:54 0:43

B6 · 200m Farmers Carry

1:42

1:17 0:25

B7 · 100m Sandbag Lunges

1:44

1:21 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815