The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Alfie Hilton & Billy Hilton crossed the line in 1:07:25: 624th of 1,815 men's teams, faster than 66% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 36% on the stations. Nowhere gained more than the wall balls: 0:33 on the median. The sandbag lunges cost the most time: 1:00 slower than the median.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:26v median −0:50
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Block 02 5:01Running 2 3:16v median −0:30
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Block 03 7:37Running 3 3:33v median −0:27
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Block 04 7:03Running 4 3:35v median −0:28
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Block 05 8:27Running 5 3:45v median −0:22
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Block 06 5:17Running 6 3:31v median −0:34
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Block 07 8:17Running 7 3:45v median −0:22
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Block 08 8:55Running 8 4:54v median −0:45
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.