Christian Capocci & Ben Robinson — London Excel

The race, in three figures

Field beaten

73%

Runs

54%

Stations

Biggest gain

Wall Balls

−0:27

v median

454/1815

Rank

Biggest loss

80m Burpee Broad Jump

+0:27

v median

1259/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 2:54

409/1815
v median −0:22

1000m SkiErg 4:15

733/1815
v median −0:04
Block 02 5:17

Running 2 3:26

485/1815
v median −0:20

50m Sled Push 1:51

1053/1815
v median +0:04
Block 03 7:16

Running 3 3:39

498/1815
v median −0:21

50m Sled Pull 3:37

1250/1815
v median +0:19
Block 04 7:20

Running 4 3:39

454/1815
v median −0:24

80m Burpee Broad Jump 3:41

1259/1815
v median +0:27
Block 05 8:17

Running 5 3:49

551/1815
v median −0:18

1000m Row 4:28

727/1815
v median −0:05
Block 06 5:26

Running 6 3:44

502/1815
v median −0:21

200m Farmers Carry 1:42

1285/1815
v median +0:08
Block 07 6:56

Running 7 3:50

569/1815
v median −0:17

100m Sandbag Lunges 3:06

462/1815
v median −0:26
Block 08 9:23

Running 8 5:16

613/1815
v median −0:23

Wall Balls 4:07

454/1815
v median −0:27

Where the race went

Run total: 30:16
Stations: 26:47
Roxzone: 10:39
Best run lap: 3:26

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:25

0:16 1:09

B3 · 50m Sled Pull

1:45

0:24 1:21

B4 · 80m Burpee Broad Jump

1:27

0:42 0:45

B5 · 1000m Row

1:34

0:50 0:44

B6 · 200m Farmers Carry

1:41

1:13 0:28

B7 · 100m Sandbag Lunges

1:45

1:19 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:46 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815