The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Matthew Messer & Conor Morris crossed the line in 1:07:37: 643rd of 1,815 men's teams, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 0:30 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:19v median +0:03
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Block 02 5:16Running 2 3:39v median −0:07
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Block 03 6:56Running 3 3:47v median −0:13
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Block 04 7:00Running 4 3:48v median −0:15
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Block 05 8:16Running 5 4:01v median −0:06
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Block 06 5:09Running 6 3:57v median −0:08
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Block 07 7:21Running 7 4:19v median +0:12
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Block 08 10:06Running 8 5:38v median −0:01
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.