Conor Morris & Matthew Messer — London Excel

The race, in three figures

Field beaten

55%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

401/1815

Rank

Biggest loss

80m Burpee Broad Jump

−0:02

v median

880/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:19

970/1815
v median +0:03

1000m SkiErg 4:06

397/1815
v median −0:13
Block 02 5:16

Running 2 3:39

748/1815
v median −0:07

50m Sled Push 1:37

386/1815
v median −0:10
Block 03 6:56

Running 3 3:47

640/1815
v median −0:13

50m Sled Pull 3:09

653/1815
v median −0:09
Block 04 7:00

Running 4 3:48

616/1815
v median −0:15

80m Burpee Broad Jump 3:12

880/1815
v median −0:02
Block 05 8:16

Running 5 4:01

770/1815
v median −0:06

1000m Row 4:15

286/1815
v median −0:18
Block 06 5:09

Running 6 3:57

747/1815
v median −0:08

200m Farmers Carry 1:12

46/1815
v median −0:22
Block 07 7:21

Running 7 4:19

1111/1815
v median +0:12

100m Sandbag Lunges 3:02

401/1815
v median −0:30
Block 08 10:06

Running 8 5:38

883/1815
v median −0:01

Wall Balls 4:28

802/1815
v median −0:06

Where the race went

Run total: 32:25
Stations: 25:01
Roxzone: 10:17
Best run lap: 3:39

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:21

0:14 1:07

B3 · 50m Sled Pull

1:37

0:24 1:13

B4 · 80m Burpee Broad Jump

1:20

0:42 0:38

B5 · 1000m Row

1:30

0:50 0:40

B6 · 200m Farmers Carry

1:41

1:07 0:34

B7 · 100m Sandbag Lunges

1:34

1:15 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:46 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815