Chris Mann & Liam Mccabe — London Excel

The race, in three figures

Field beaten

70%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

459/1815

Rank

Biggest loss

Wall Balls

+0:50

v median

1379/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 2:56

440/1815
v median −0:20

1000m SkiErg 4:13

673/1815
v median −0:06
Block 02 5:28

Running 2 3:39

749/1815
v median −0:07

50m Sled Push 1:49

980/1815
v median +0:02
Block 03 7:06

Running 3 3:44

594/1815
v median −0:16

50m Sled Pull 3:22

974/1815
v median +0:04
Block 04 6:37

Running 4 3:47

598/1815
v median −0:16

80m Burpee Broad Jump 2:50

533/1815
v median −0:24
Block 05 8:33

Running 5 3:51

590/1815
v median −0:16

1000m Row 4:42

1220/1815
v median +0:09
Block 06 5:17

Running 6 3:53

666/1815
v median −0:12

200m Farmers Carry 1:24

448/1815
v median −0:10
Block 07 6:59

Running 7 3:53

621/1815
v median −0:14

100m Sandbag Lunges 3:06

459/1815
v median −0:26
Block 08 10:16

Running 8 4:52

331/1815
v median −0:47

Wall Balls 5:24

1379/1815
v median +0:50

Where the race went

Run total: 30:33
Stations: 26:50
Roxzone: 10:20
Best run lap: 3:39

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg

1:03

0:03 1:00

B2 · 50m Sled Push

1:29

0:17 1:12

B3 · 50m Sled Pull

1:43

0:26 1:17

B4 · 80m Burpee Broad Jump

1:19

0:43 0:36

B5 · 1000m Row

1:27

0:51 0:36

B6 · 200m Farmers Carry

1:39

1:17 0:22

B7 · 100m Sandbag Lunges

1:39

1:16 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815