Jack Lenihan Smith & Darius Morton — London Excel

The race, in three figures

Field beaten

57%

Runs

71%

Stations

Biggest gain

Wall Balls

−0:34

v median

331/1815

Rank

Biggest loss

50m Sled Pull

+0:03

v median

961/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:18

952/1815
v median +0:02

1000m SkiErg 4:10

563/1815
v median −0:09
Block 02 5:28

Running 2 3:49

967/1815
v median +0:03

50m Sled Push 1:39

505/1815
v median −0:08
Block 03 7:16

Running 3 3:55

795/1815
v median −0:05

50m Sled Pull 3:21

961/1815
v median +0:03
Block 04 7:14

Running 4 3:59

819/1815
v median −0:04

80m Burpee Broad Jump 3:15

926/1815
v median +0:01
Block 05 8:11

Running 5 3:53

629/1815
v median −0:14

1000m Row 4:18

376/1815
v median −0:15
Block 06 5:15

Running 6 3:57

749/1815
v median −0:08

200m Farmers Carry 1:18

183/1815
v median −0:16
Block 07 7:19

Running 7 4:02

794/1815
v median −0:05

100m Sandbag Lunges 3:17

655/1815
v median −0:15
Block 08 9:27

Running 8 5:27

745/1815
v median −0:12

Wall Balls 4:00

331/1815
v median −0:34

Where the race went

Run total: 32:17
Stations: 25:18
Roxzone: 10:23
Best run lap: 3:49

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:25

0:17 1:08

B3 · 50m Sled Pull

1:44

0:26 1:18

B4 · 80m Burpee Broad Jump

1:20

0:43 0:37

B5 · 1000m Row

1:34

0:51 0:43

B6 · 200m Farmers Carry

1:31

1:07 0:24

B7 · 100m Sandbag Lunges

1:45

1:21 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:28 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815