Sam Norrington & Will Dean — London Excel

The race, in three figures

Field beaten

67%

Runs

49%

Stations

Biggest gain

1000m Row

−0:16

v median

362/1815

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

1180/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 2:58

491/1815
v median −0:18

1000m SkiErg 4:21

1007/1815
v median +0:02
Block 02 5:31

Running 2 3:50

991/1815
v median +0:04

50m Sled Push 1:41

594/1815
v median −0:06
Block 03 7:08

Running 3 3:53

755/1815
v median −0:07

50m Sled Pull 3:15

812/1815
v median −0:03
Block 04 7:19

Running 4 3:51

670/1815
v median −0:12

80m Burpee Broad Jump 3:28

1102/1815
v median +0:14
Block 05 8:08

Running 5 3:51

593/1815
v median −0:16

1000m Row 4:17

362/1815
v median −0:16
Block 06 5:34

Running 6 3:50

613/1815
v median −0:15

200m Farmers Carry 1:44

1328/1815
v median +0:10
Block 07 7:38

Running 7 3:47

515/1815
v median −0:20

100m Sandbag Lunges 3:51

1180/1815
v median +0:19
Block 08 9:35

Running 8 5:01

410/1815
v median −0:38

Wall Balls 4:34

906/1815
v median +0:00

Where the race went

Run total: 30:58
Stations: 27:11
Roxzone: 9:55
Best run lap: 3:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg

1:09

0:03 1:06

B2 · 50m Sled Push

1:26

0:16 1:10

B3 · 50m Sled Pull

1:38

0:24 1:14

B4 · 80m Burpee Broad Jump

1:14

0:42 0:32

B5 · 1000m Row

1:26

0:49 0:37

B6 · 200m Farmers Carry

1:29

1:06 0:23

B7 · 100m Sandbag Lunges

1:31

1:10 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:24 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815