The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Owen Hacker & Jaden Morgan crossed the line in 1:08:02: 676th of 1,815 men's teams, faster than 63% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 19% on the stations. The sandbag lunges cost the most time: 2:28 slower than the median. The race faded late: the second half went 5:19 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:34v median −0:42
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Block 02 4:55Running 2 3:07v median −0:39
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Block 03 6:54Running 3 3:18v median −0:42
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Block 04 6:06Running 4 3:22v median −0:41
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Block 05 7:48Running 5 3:24v median −0:43
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Block 06 5:16Running 6 3:28v median −0:37
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Block 07 9:28Running 7 3:28v median −0:39
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Block 08 11:44Running 8 5:16v median −0:23
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.