Adam Roche & Andy Laing — London Excel

The race, in three figures

Field beaten

64%

Runs

62%

Stations

Biggest gain

Wall Balls

−0:23

v median

511/1815

Rank

Biggest loss

100m Sandbag Lunges

+0:33

v median

1365/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:17

932/1815
v median +0:01

1000m SkiErg 4:07

434/1815
v median −0:12
Block 02 5:25

Running 2 3:42

811/1815
v median −0:04

50m Sled Push 1:43

688/1815
v median −0:04
Block 03 6:46

Running 3 3:50

703/1815
v median −0:10

50m Sled Pull 2:56

371/1815
v median −0:22
Block 04 7:11

Running 4 3:43

526/1815
v median −0:20

80m Burpee Broad Jump 3:28

1096/1815
v median +0:14
Block 05 8:10

Running 5 3:51

594/1815
v median −0:16

1000m Row 4:19

404/1815
v median −0:14
Block 06 4:59

Running 6 3:45

519/1815
v median −0:20

200m Farmers Carry 1:14

93/1815
v median −0:20
Block 07 7:58

Running 7 3:53

622/1815
v median −0:14

100m Sandbag Lunges 4:05

1365/1815
v median +0:33
Block 08 9:37

Running 8 5:26

733/1815
v median −0:13

Wall Balls 4:11

511/1815
v median −0:23

Where the race went

Run total: 31:23
Stations: 26:03
Roxzone: 10:43
Best run lap: 3:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:31

0:17 1:14

B3 · 50m Sled Pull

1:47

0:27 1:20

B4 · 80m Burpee Broad Jump

1:21

0:44 0:37

B5 · 1000m Row

1:35

0:53 0:42

B6 · 200m Farmers Carry

1:40

1:14 0:26

B7 · 100m Sandbag Lunges

1:45

1:22 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:18 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815