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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Paul Jackson & Leonard Gradica — London Excel 2025

Paul Jackson Leonard Gradica
M 30-34 n = 1815
Finish · net time
1:08:20
−3:03 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
698/1815
30-34
211/469
Field beaten
62%

The race, in three figures

Field beaten
61%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
239/1815
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
1126/1815
Rank

The race, in words

1:08:20 at London Excel 2025 put Paul Jackson & Leonard Gradica 698th of 1,815 men's teams in the Doubles Open division, ahead of 62% of the field.

The burpee broad jumps were the standout, 0:45 quicker than the median and 239th of 1,815. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:22
    v median +0:06
    1000m SkiErg 4:16
    v median −0:03
  2. Block 02 5:36
    Running 2 3:44
    v median −0:02
    50m Sled Push 1:52
    v median +0:05
  3. Block 03 6:25
    Running 3 3:47
    v median −0:13
    50m Sled Pull 2:38
    v median −0:40
  4. Block 04 6:26
    Running 4 3:57
    v median −0:06
    80m Burpee Broad Jump 2:29
    v median −0:45
  5. Block 05 8:26
    Running 5 3:54
    v median −0:13
    1000m Row 4:32
    v median −0:01
  6. Block 06 5:38
    Running 6 3:54
    v median −0:11
    200m Farmers Carry 1:44
    v median +0:10
  7. Block 07 7:48
    Running 7 4:01
    v median −0:06
    100m Sandbag Lunges 3:47
    v median +0:15
  8. Block 08 10:01
    Running 8 5:12
    v median −0:27
    Wall Balls 4:49
    v median +0:15

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:24
0:17 1:07
B3 · 50m Sled Pull
1:49
0:26 1:23
B4 · 80m Burpee Broad Jump
1:20
0:45 0:35
B5 · 1000m Row
1:32
0:50 0:42
B6 · 200m Farmers Carry
1:36
1:13 0:23
B7 · 100m Sandbag Lunges
1:42
1:20 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:03 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 30
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815