Graham Short & Andy Forbes — London Excel

The race, in three figures

Field beaten

51%

Runs

77%

Stations

Biggest gain

Wall Balls

−1:01

v median

31/1815

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

1027/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:14

868/1815
v median −0:02

1000m SkiErg 4:09

497/1815
v median −0:10
Block 02 5:27

Running 2 3:54

1056/1815
v median +0:08

50m Sled Push 1:33

236/1815
v median −0:14
Block 03 7:14

Running 3 3:59

882/1815
v median −0:01

50m Sled Pull 3:15

814/1815
v median −0:03
Block 04 7:00

Running 4 4:02

878/1815
v median −0:01

80m Burpee Broad Jump 2:58

684/1815
v median −0:16
Block 05 8:20

Running 5 4:10

954/1815
v median +0:03

1000m Row 4:10

177/1815
v median −0:23
Block 06 5:30

Running 6 3:54

686/1815
v median −0:11

200m Farmers Carry 1:36

1027/1815
v median +0:02
Block 07 7:46

Running 7 4:13

1010/1815
v median +0:06

100m Sandbag Lunges 3:33

929/1815
v median +0:01
Block 08 9:10

Running 8 5:37

871/1815
v median −0:02

Wall Balls 3:33

31/1815
v median −1:01

Where the race went

Run total: 32:59
Stations: 24:47
Roxzone: 10:41
Best run lap: 3:54

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:26

0:16 1:10

B3 · 50m Sled Pull

1:45

0:27 1:18

B4 · 80m Burpee Broad Jump

1:26

0:45 0:41

B5 · 1000m Row

1:36

0:51 0:45

B6 · 200m Farmers Carry

1:41

1:12 0:29

B7 · 100m Sandbag Lunges

1:39

1:21 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815