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Christian Berndt & Johanna-Marie Hanisch — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:27:43
+8:13 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1007/1372
30-34
266/343
Field beaten
27%

The race, in three figures

Field beaten
19%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
352/1372
Rank
Biggest loss
Wall Balls
+0:51
v median
1027/1372
Rank

The race, in words

Christian Berndt & Johanna-Marie Hanisch finished 1,007th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:27:43.

A station race more than a running one: 50% of the field beaten on the stations, against 19% on the runs. The wall balls cost the most time: 0:51 slower than the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:22
    v median +0:38
    v median +0:02
  2. Block 02 7:09
    Running 2 5:02
    v median +0:45
    v median +0:01
  3. Block 03 8:38
    Running 3 5:04
    v median +0:37
    v median −0:25
  4. Block 04 9:10
    Running 4 5:10
    v median +0:39
    v median +0:17
  5. Block 05 9:57
    Running 5 5:06
    v median +0:31
    1000m Row 4:51
    v median −0:02
  6. Block 06 6:54
    Running 6 5:08
    v median +0:35
    v median −0:02
  7. Block 07 8:50
    Running 7 5:23
    v median +0:49
    v median −0:34
  8. Block 08 13:41
    Running 8 8:00
    v median +1:42
    Wall Balls 5:41
    v median +0:51

Roxzone, per block

Approach · Exit 14:28

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:44
0:21 1:23
B3 · 50m Sled Pull
2:17
0:33 1:44
B4 · 80m Burpee Broad Jump
1:59
0:57 1:02
B5 · 1000m Row
2:11
1:06 1:05
B6 · 200m Farmers Carry
2:02
1:31 0:31
B7 · 100m Sandbag Lunges
2:41
1:39 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372