The race, in three figures
The race, in words
Sadie Dutton & Leon Benjamin finished 1,010th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:27:49.
The stations carried this race: faster than 56% of the field across all eight, against 16% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:38v median +0:54
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Block 02 7:09Running 2 5:09v median +0:52
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Block 03 9:15Running 3 5:23v median +0:56
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Block 04 9:02Running 4 5:22v median +0:51
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Block 05 10:30Running 5 5:34v median +0:59
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Block 06 7:20Running 6 5:21v median +0:48
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Block 07 8:36Running 7 5:37v median +1:03
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Block 08 11:55Running 8 7:04v median +0:46
Roxzone, per block
Approach · Exit 14:19
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.