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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Connor Adey & Sophie Crook — London Excel 2025

Connor Adey Sophie Crook
Mixed 25-29 n = 1372
Finish · net time
1:27:56
+8:26 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1015/1372
25-29
252/330
Field beaten
26%

The race, in three figures

Field beaten
20%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:14
v median
286/1372
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
1078/1372
Rank

The race, in words

Connor Adey & Sophie Crook finished 1,015th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:27:56.

The stations carried this race: faster than 49% of the field across all eight, against 20% on the runs. The burpee broad jumps cost the most time: 0:52 slower than the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:03
    v median +0:19
    1000m SkiErg 4:38
    v median −0:01
  2. Block 02 7:00
    Running 2 5:08
    v median +0:51
    50m Sled Push 1:52
    v median −0:14
  3. Block 03 9:27
    Running 3 5:28
    v median +1:01
    50m Sled Pull 3:59
    v median +0:00
  4. Block 04 9:51
    Running 4 5:16
    v median +0:45
    80m Burpee Broad Jump 4:35
    v median +0:52
  5. Block 05 10:02
    Running 5 5:11
    v median +0:36
    1000m Row 4:51
    v median −0:02
  6. Block 06 7:00
    Running 6 5:22
    v median +0:49
    200m Farmers Carry 1:38
    v median −0:10
  7. Block 07 9:21
    Running 7 5:23
    v median +0:49
    100m Sandbag Lunges 3:58
    v median −0:03
  8. Block 08 11:40
    Running 8 7:01
    v median +0:43
    Wall Balls 4:39
    v median −0:11

Roxzone, per block

Approach · Exit 15:01

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
2:19
0:21 1:58
B3 · 50m Sled Pull
2:16
0:35 1:41
B4 · 80m Burpee Broad Jump
2:07
0:57 1:10
B5 · 1000m Row
2:37
1:03 1:34
B6 · 200m Farmers Carry
1:57
1:25 0:32
B7 · 100m Sandbag Lunges
2:17
1:44 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372