Monty Low & Elisa Ehrenburg — London Excel

The race, in three figures

Field beaten

22%

Runs

35%

Stations

Biggest gain

1000m Row

+0:01

v median

713/1372

Rank

Biggest loss

Wall Balls

+0:39

v median

968/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:10

1031/1372
v median +0:26

1000m SkiErg 4:52

1010/1372
v median +0:13
Block 02 6:55

Running 2 4:39

939/1372
v median +0:22

50m Sled Push 2:16

951/1372
v median +0:10
Block 03 9:04

Running 3 4:54

986/1372
v median +0:27

50m Sled Pull 4:10

831/1372
v median +0:11
Block 04 8:57

Running 4 5:02

1034/1372
v median +0:31

80m Burpee Broad Jump 3:55

795/1372
v median +0:12
Block 05 10:08

Running 5 5:14

1080/1372
v median +0:39

1000m Row 4:54

713/1372
v median +0:01
Block 06 7:27

Running 6 5:22

1142/1372
v median +0:49

200m Farmers Carry 2:05

1146/1372
v median +0:17
Block 07 9:42

Running 7 5:15

1086/1372
v median +0:41

100m Sandbag Lunges 4:27

916/1372
v median +0:26
Block 08 13:11

Running 8 7:42

1156/1372
v median +1:24

Wall Balls 5:29

968/1372
v median +0:39

Where the race went

Run total: 42:14
Stations: 32:08
Roxzone: 14:16
Best run lap: 4:39

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:16

B1 · 1000m SkiErg

1:23

0:04 1:19

B2 · 50m Sled Push

1:42

0:20 1:22

B3 · 50m Sled Pull

2:10

0:32 1:38

B4 · 80m Burpee Broad Jump

1:48

0:53 0:55

B5 · 1000m Row

2:19

1:05 1:14

B6 · 200m Farmers Carry

2:17

1:48 0:29

B7 · 100m Sandbag Lunges

2:35

1:46 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372