The race, in three figures
The race, in words
1:28:35 at London Excel 2025 put Daniel Whitelegge & Reshma Arukgoda 1,030th of 1,372 mixed teams in the Doubles Open division.
Legs and stations told different stories: 62% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:50 behind the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:27v median −0:17
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Block 02 5:55Running 2 3:52v median −0:25
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Block 03 9:15Running 3 4:05v median −0:22
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Block 04 11:48Running 4 4:15v median −0:16
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Block 05 10:02Running 5 4:28v median −0:07
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Block 06 6:35Running 6 4:22v median −0:11
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Block 07 10:26Running 7 4:16v median −0:18
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Block 08 14:09Running 8 6:30v median +0:12
Roxzone, per block
Approach · Exit 12:09
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.