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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Sherrie Wainman & Geoffrey Capell — London Excel 2025

Geoffrey Capell Sherrie Wainman
Mixed 50-54 n = 1372
Finish · net time
1:28:36
+9:06 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1031/1372
50-54
29/40
Field beaten
25%

The race, in three figures

Field beaten
32%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
169/1372
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
1262/1372
Rank

The race, in words

1:28:36 at London Excel 2025 put Sherrie Wainman & Geoffrey Capell 1,031st of 1,372 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:48 behind the median. Stronger after halfway: 2:21 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:36
    v median +0:52
    1000m SkiErg 5:17
    v median +0:38
  2. Block 02 6:58
    Running 2 4:48
    v median +0:31
    50m Sled Push 2:10
    v median +0:04
  3. Block 03 10:03
    Running 3 4:58
    v median +0:31
    50m Sled Pull 5:05
    v median +1:06
  4. Block 04 9:51
    Running 4 4:48
    v median +0:17
    80m Burpee Broad Jump 5:03
    v median +1:20
  5. Block 05 9:41
    Running 5 4:42
    v median +0:07
    1000m Row 4:59
    v median +0:06
  6. Block 06 6:13
    Running 6 4:43
    v median +0:10
    200m Farmers Carry 1:30
    v median −0:18
  7. Block 07 10:27
    Running 7 4:38
    v median +0:04
    100m Sandbag Lunges 5:49
    v median +1:48
  8. Block 08 13:14
    Running 8 6:58
    v median +0:40
    Wall Balls 6:16
    v median +1:26

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:43
0:20 1:23
B3 · 50m Sled Pull
2:08
0:31 1:37
B4 · 80m Burpee Broad Jump
1:38
0:53 0:45
B5 · 1000m Row
1:45
0:59 0:46
B6 · 200m Farmers Carry
1:56
1:24 0:32
B7 · 100m Sandbag Lunges
1:48
1:25 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:07 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 44
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372