Geoffrey Capell & Sherrie Wainman — London Excel

The race, in three figures

Field beaten

32%

Runs

14%

Stations

Biggest gain

200m Farmers Carry

−0:18

v median

169/1372

Rank

Biggest loss

100m Sandbag Lunges

+1:48

v median

1262/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 4:36

1256/1372
v median +0:52

1000m SkiErg 5:17

1312/1372
v median +0:38
Block 02 6:58

Running 2 4:48

1040/1372
v median +0:31

50m Sled Push 2:10

816/1372
v median +0:04
Block 03 10:03

Running 3 4:58

1030/1372
v median +0:31

50m Sled Pull 5:05

1209/1372
v median +1:06
Block 04 9:51

Running 4 4:48

876/1372
v median +0:17

80m Burpee Broad Jump 5:03

1196/1372
v median +1:20
Block 05 9:41

Running 5 4:42

777/1372
v median +0:07

1000m Row 4:59

825/1372
v median +0:06
Block 06 6:13

Running 6 4:43

808/1372
v median +0:10

200m Farmers Carry 1:30

169/1372
v median −0:18
Block 07 10:27

Running 7 4:38

739/1372
v median +0:04

100m Sandbag Lunges 5:49

1262/1372
v median +1:48
Block 08 13:14

Running 8 6:58

978/1372
v median +0:40

Wall Balls 6:16

1138/1372
v median +1:26

Where the race went

Run total: 40:08
Stations: 36:09
Roxzone: 12:24
Best run lap: 4:38

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg

1:26

0:04 1:22

B2 · 50m Sled Push

1:43

0:20 1:23

B3 · 50m Sled Pull

2:08

0:31 1:37

B4 · 80m Burpee Broad Jump

1:38

0:53 0:45

B5 · 1000m Row

1:45

0:59 0:46

B6 · 200m Farmers Carry

1:56

1:24 0:32

B7 · 100m Sandbag Lunges

1:48

1:25 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:07 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372