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Rebecca Mcdonald & Jamie Mcdonald — London Excel 2025

Mixed 45-49 n = 1372
Finish · net time
1:28:37
+9:07 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1032/1372
45-49
64/96
Field beaten
25%

The race, in three figures

Field beaten
38%
Runs
13%
Stations
Biggest gain
50m Sled Pull
+0:12
v median
850/1372
Rank
Biggest loss
Wall Balls
+1:40
v median
1174/1372
Rank

The race, in words

1:28:37 at London Excel 2025 put Rebecca Mcdonald & Jamie Mcdonald 1,032nd of 1,372 mixed teams in the Doubles Open division.

Legs and stations told different stories: 38% of the field beaten on the runs, 13% on the stations. If there was time left out there, it was on the wall balls, 1:40 behind the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:09
    v median +0:25
    v median +0:18
  2. Block 02 7:40
    Running 2 4:41
    v median +0:24
    v median +0:53
  3. Block 03 8:43
    Running 3 4:32
    v median +0:05
    v median +0:12
  4. Block 04 9:25
    Running 4 4:38
    v median +0:07
    v median +1:04
  5. Block 05 10:50
    Running 5 5:24
    v median +0:49
    1000m Row 5:26
    v median +0:33
  6. Block 06 6:49
    Running 6 4:43
    v median +0:10
    v median +0:18
  7. Block 07 10:02
    Running 7 4:32
    v median −0:02
    v median +1:29
  8. Block 08 12:56
    Running 8 6:26
    v median +0:08
    Wall Balls 6:30
    v median +1:40

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
1:55
0:29 1:26
B4 · 80m Burpee Broad Jump
1:40
0:52 0:48
B5 · 1000m Row
1:55
1:01 0:54
B6 · 200m Farmers Carry
2:05
1:28 0:37
B7 · 100m Sandbag Lunges
2:27
1:32 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 44
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372