Christine Millar & Derek Millar — London Excel

The race, in three figures

Field beaten

22%

Runs

32%

Stations

Biggest gain

50m Sled Push

−0:04

v median

579/1372

Rank

Biggest loss

80m Burpee Broad Jump

+1:24

v median

1213/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 4:23

1155/1372
v median +0:39

1000m SkiErg 4:49

950/1372
v median +0:10
Block 02 6:40

Running 2 4:38

924/1372
v median +0:21

50m Sled Push 2:02

579/1372
v median −0:04
Block 03 9:09

Running 3 4:50

946/1372
v median +0:23

50m Sled Pull 4:19

935/1372
v median +0:20
Block 04 10:15

Running 4 5:08

1088/1372
v median +0:37

80m Burpee Broad Jump 5:07

1213/1372
v median +1:24
Block 05 10:32

Running 5 5:26

1154/1372
v median +0:51

1000m Row 5:06

968/1372
v median +0:13
Block 06 7:03

Running 6 5:18

1119/1372
v median +0:45

200m Farmers Carry 1:45

580/1372
v median −0:03
Block 07 9:11

Running 7 5:13

1070/1372
v median +0:39

100m Sandbag Lunges 3:58

656/1372
v median −0:03
Block 08 12:50

Running 8 7:25

1103/1372
v median +1:07

Wall Balls 5:25

943/1372
v median +0:35

Where the race went

Run total: 42:18
Stations: 32:31
Roxzone: 14:02
Best run lap: 4:38

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg

1:34

0:05 1:29

B2 · 50m Sled Push

1:42

0:18 1:24

B3 · 50m Sled Pull

2:23

0:31 1:52

B4 · 80m Burpee Broad Jump

2:03

0:57 1:06

B5 · 1000m Row

2:09

1:05 1:04

B6 · 200m Farmers Carry

2:05

1:30 0:35

B7 · 100m Sandbag Lunges

2:06

1:31 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372