The race, in three figures
The race, in words
1:28:47 at London Excel 2025 put Christine Millar & Derek Millar 1,037th of 1,372 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:24 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:23v median +0:39
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Block 02 6:40Running 2 4:38v median +0:21
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Block 03 9:09Running 3 4:50v median +0:23
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Block 04 10:15Running 4 5:08v median +0:37
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Block 05 10:32Running 5 5:26v median +0:51
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Block 06 7:03Running 6 5:18v median +0:45
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Block 07 9:11Running 7 5:13v median +0:39
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Block 08 12:50Running 8 7:25v median +1:07
Roxzone, per block
Approach · Exit 14:02
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.