Sama Hemsley & Chris Lazenby — London Excel

The race, in three figures

Field beaten

34%

Runs

18%

Stations

Biggest gain

50m Sled Push

+0:05

v median

828/1372

Rank

Biggest loss

50m Sled Pull

+1:06

v median

1207/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:30

Running 1 4:22

1146/1372
v median +0:38

1000m SkiErg 5:08

1232/1372
v median +0:29
Block 02 6:51

Running 2 4:40

952/1372
v median +0:23

50m Sled Push 2:11

828/1372
v median +0:05
Block 03 9:56

Running 3 4:51

958/1372
v median +0:24

50m Sled Pull 5:05

1207/1372
v median +1:06
Block 04 8:56

Running 4 4:53

932/1372
v median +0:22

80m Burpee Broad Jump 4:03

868/1372
v median +0:20
Block 05 10:16

Running 5 5:00

968/1372
v median +0:25

1000m Row 5:16

1127/1372
v median +0:23
Block 06 7:30

Running 6 4:49

875/1372
v median +0:16

200m Farmers Carry 2:41

1366/1372
v median +0:53
Block 07 9:38

Running 7 4:50

866/1372
v median +0:16

100m Sandbag Lunges 4:48

1050/1372
v median +0:47
Block 08 12:20

Running 8 6:27

767/1372
v median +0:09

Wall Balls 5:53

1071/1372
v median +1:03

Where the race went

Run total: 39:49
Stations: 35:05
Roxzone: 14:02
Best run lap: 4:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg

1:27

0:04 1:23

B2 · 50m Sled Push

1:41

0:20 1:21

B3 · 50m Sled Pull

2:34

0:32 2:02

B4 · 80m Burpee Broad Jump

1:47

0:53 0:54

B5 · 1000m Row

2:07

1:01 1:06

B6 · 200m Farmers Carry

2:12

1:34 0:38

B7 · 100m Sandbag Lunges

2:12

1:32 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372