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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Helen Wilkie & Adam Kay — London Excel 2025

Adam Kay Helen Wilkie
Mixed 40-44 n = 1372
Finish · net time
1:28:56
+9:26 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1044/1372
40-44
113/150
Field beaten
24%

The race, in three figures

Field beaten
24%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:07
v median
630/1372
Rank
Biggest loss
Wall Balls
+2:18
v median
1250/1372
Rank

The race, in words

1:28:56 at London Excel 2025 put Helen Wilkie & Adam Kay 1,044th of 1,372 mixed teams in the Doubles Open division.

The wall balls cost the most time: 2:18 slower than the median. The race faded late: the second half went 3:33 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:57
    v median +0:13
    1000m SkiErg 4:46
    v median +0:07
  2. Block 02 7:00
    Running 2 4:41
    v median +0:24
    50m Sled Push 2:19
    v median +0:13
  3. Block 03 9:27
    Running 3 4:45
    v median +0:18
    50m Sled Pull 4:42
    v median +0:43
  4. Block 04 8:37
    Running 4 5:01
    v median +0:30
    80m Burpee Broad Jump 3:36
    v median −0:07
  5. Block 05 10:08
    Running 5 5:14
    v median +0:39
    1000m Row 4:54
    v median +0:01
  6. Block 06 7:16
    Running 6 5:22
    v median +0:49
    200m Farmers Carry 1:54
    v median +0:06
  7. Block 07 9:53
    Running 7 5:21
    v median +0:47
    100m Sandbag Lunges 4:32
    v median +0:31
  8. Block 08 14:32
    Running 8 7:24
    v median +1:06
    Wall Balls 7:08
    v median +2:18

Roxzone, per block

Approach · Exit 13:31

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:47
0:21 1:26
B3 · 50m Sled Pull
2:15
0:32 1:43
B4 · 80m Burpee Broad Jump
1:41
0:55 0:46
B5 · 1000m Row
2:02
1:10 0:52
B6 · 200m Farmers Carry
2:08
1:35 0:33
B7 · 100m Sandbag Lunges
2:13
1:44 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:27 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 44
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372