Adam Kay & Helen Wilkie — London Excel

The race, in three figures

Field beaten

24%

Runs

23%

Stations

Biggest gain

80m Burpee Broad Jump

−0:07

v median

630/1372

Rank

Biggest loss

Wall Balls

+2:18

v median

1250/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 3:57

873/1372
v median +0:13

1000m SkiErg 4:46

879/1372
v median +0:07
Block 02 7:00

Running 2 4:41

965/1372
v median +0:24

50m Sled Push 2:19

1014/1372
v median +0:13
Block 03 9:27

Running 3 4:45

895/1372
v median +0:18

50m Sled Pull 4:42

1106/1372
v median +0:43
Block 04 8:37

Running 4 5:01

1025/1372
v median +0:30

80m Burpee Broad Jump 3:36

630/1372
v median −0:07
Block 05 10:08

Running 5 5:14

1082/1372
v median +0:39

1000m Row 4:54

709/1372
v median +0:01
Block 06 7:16

Running 6 5:22

1144/1372
v median +0:49

200m Farmers Carry 1:54

867/1372
v median +0:06
Block 07 9:53

Running 7 5:21

1120/1372
v median +0:47

100m Sandbag Lunges 4:32

954/1372
v median +0:31
Block 08 14:32

Running 8 7:24

1100/1372
v median +1:06

Wall Balls 7:08

1250/1372
v median +2:18

Where the race went

Run total: 41:41
Stations: 33:51
Roxzone: 13:31
Best run lap: 4:41

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:31

B1 · 1000m SkiErg

1:25

0:03 1:22

B2 · 50m Sled Push

1:47

0:21 1:26

B3 · 50m Sled Pull

2:15

0:32 1:43

B4 · 80m Burpee Broad Jump

1:41

0:55 0:46

B5 · 1000m Row

2:02

1:10 0:52

B6 · 200m Farmers Carry

2:08

1:35 0:33

B7 · 100m Sandbag Lunges

2:13

1:44 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:27 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372