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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Rebecca Waters & Mike Allam — London Excel 2025

Mike Allam Rebecca Waters
Mixed 35-39 n = 1372
Finish · net time
1:28:56
+9:26 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1045/1372
35-39
195/258
Field beaten
24%

The race, in three figures

Field beaten
27%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:07
v median
902/1372
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
1159/1372
Rank

The race, in words

Rebecca Waters & Mike Allam finished 1,045th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:28:56.

If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. Stronger after halfway: 2:33 better against the middle of the field than before it.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:45
    v median +1:01
    1000m SkiErg 5:09
    v median +0:30
  2. Block 02 7:19
    Running 2 5:06
    v median +0:49
    50m Sled Push 2:13
    v median +0:07
  3. Block 03 10:00
    Running 3 4:55
    v median +0:28
    50m Sled Pull 5:05
    v median +1:06
  4. Block 04 9:07
    Running 4 4:56
    v median +0:25
    80m Burpee Broad Jump 4:11
    v median +0:28
  5. Block 05 10:08
    Running 5 4:59
    v median +0:24
    1000m Row 5:09
    v median +0:16
  6. Block 06 6:45
    Running 6 4:50
    v median +0:17
    200m Farmers Carry 1:55
    v median +0:07
  7. Block 07 10:02
    Running 7 4:52
    v median +0:18
    100m Sandbag Lunges 5:10
    v median +1:09
  8. Block 08 12:21
    Running 8 6:36
    v median +0:18
    Wall Balls 5:45
    v median +0:55

Roxzone, per block

Approach · Exit 13:28

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
1:58
0:24 1:34
B3 · 50m Sled Pull
2:15
0:31 1:44
B4 · 80m Burpee Broad Jump
1:54
0:54 1:00
B5 · 1000m Row
1:56
1:03 0:53
B6 · 200m Farmers Carry
1:58
1:27 0:31
B7 · 100m Sandbag Lunges
1:58
1:30 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:27 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 44
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372