Stephanie Bruce & Rhys Owen — London Excel

The race, in three figures

Field beaten

22%

Runs

42%

Stations

Biggest gain

80m Burpee Broad Jump

−0:02

v median

669/1372

Rank

Biggest loss

200m Farmers Carry

+0:22

v median

1212/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 4:31

1219/1372
v median +0:47

1000m SkiErg 4:43

805/1372
v median +0:04
Block 02 7:22

Running 2 5:07

1196/1372
v median +0:50

50m Sled Push 2:15

927/1372
v median +0:09
Block 03 9:10

Running 3 5:05

1102/1372
v median +0:38

50m Sled Pull 4:05

762/1372
v median +0:06
Block 04 9:03

Running 4 5:22

1177/1372
v median +0:51

80m Burpee Broad Jump 3:41

669/1372
v median −0:02
Block 05 10:08

Running 5 5:11

1056/1372
v median +0:36

1000m Row 4:57

795/1372
v median +0:04
Block 06 7:20

Running 6 5:10

1067/1372
v median +0:37

200m Farmers Carry 2:10

1212/1372
v median +0:22
Block 07 9:24

Running 7 5:04

999/1372
v median +0:30

100m Sandbag Lunges 4:20

870/1372
v median +0:19
Block 08 11:50

Running 8 6:54

960/1372
v median +0:36

Wall Balls 4:56

736/1372
v median +0:06

Where the race went

Run total: 42:21
Stations: 31:07
Roxzone: 15:42
Best run lap: 5:04

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:42

B1 · 1000m SkiErg

1:37

0:04 1:33

B2 · 50m Sled Push

1:51

0:21 1:30

B3 · 50m Sled Pull

2:27

0:34 1:53

B4 · 80m Burpee Broad Jump

2:02

0:59 1:03

B5 · 1000m Row

2:00

1:05 0:55

B6 · 200m Farmers Carry

3:40

2:48 0:52

B7 · 100m Sandbag Lunges

2:04

1:33 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372