The race, in three figures
The race, in words
1:29:25 at London Excel 2025 put Jordan Frank & Rachel Harrod 1,058th of 1,372 mixed teams in the Doubles Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 14% on the runs. No single station decided it: every one landed within 0:19 of the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:44v median +0:00
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Block 02 7:04Running 2 5:01v median +0:44
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Block 03 9:14Running 3 5:25v median +0:58
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Block 04 9:09Running 4 5:24v median +0:53
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Block 05 11:06Running 5 5:54v median +1:19
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Block 06 7:19Running 6 5:47v median +1:14
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Block 07 10:01Running 7 5:57v median +1:23
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Block 08 12:45Running 8 7:47v median +1:29
Roxzone, per block
Approach · Exit 14:33
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.