Jenny Phung & Aaron Hinchliffe — London Excel

The race, in three figures

Field beaten

25%

Runs

22%

Stations

Biggest gain

50m Sled Pull

+0:07

v median

785/1372

Rank

Biggest loss

Wall Balls

+1:10

v median

1101/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 4:23

1156/1372
v median +0:39

1000m SkiErg 5:00

1135/1372
v median +0:21
Block 02 7:29

Running 2 4:56

1122/1372
v median +0:39

50m Sled Push 2:33

1207/1372
v median +0:27
Block 03 9:04

Running 3 4:58

1032/1372
v median +0:31

50m Sled Pull 4:06

785/1372
v median +0:07
Block 04 9:19

Running 4 4:51

909/1372
v median +0:20

80m Burpee Broad Jump 4:28

1045/1372
v median +0:45
Block 05 10:33

Running 5 5:03

989/1372
v median +0:28

1000m Row 5:30

1256/1372
v median +0:37
Block 06 6:52

Running 6 4:56

944/1372
v median +0:23

200m Farmers Carry 1:56

921/1372
v median +0:08
Block 07 9:27

Running 7 4:52

894/1372
v median +0:18

100m Sandbag Lunges 4:35

971/1372
v median +0:34
Block 08 13:28

Running 8 7:28

1118/1372
v median +1:10

Wall Balls 6:00

1101/1372
v median +1:10

Where the race went

Run total: 41:24
Stations: 34:08
Roxzone: 14:09
Best run lap: 4:51

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:09

B1 · 1000m SkiErg

1:25

0:04 1:21

B2 · 50m Sled Push

1:46

0:22 1:24

B3 · 50m Sled Pull

2:18

0:32 1:46

B4 · 80m Burpee Broad Jump

1:50

0:55 0:55

B5 · 1000m Row

1:51

1:05 0:46

B6 · 200m Farmers Carry

2:21

1:34 0:47

B7 · 100m Sandbag Lunges

2:37

1:48 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372