Luke Rees & Carly Rees — London Excel

The race, in three figures

Field beaten

11%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:26

v median

388/1372

Rank

Biggest loss

1000m Row

+0:26

v median

1168/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 4:40

1275/1372
v median +0:56

1000m SkiErg 4:44

855/1372
v median +0:05
Block 02 7:03

Running 2 5:15

1232/1372
v median +0:58

50m Sled Push 1:48

206/1372
v median −0:18
Block 03 9:04

Running 3 5:31

1236/1372
v median +1:04

50m Sled Pull 3:33

388/1372
v median −0:26
Block 04 9:38

Running 4 5:34

1225/1372
v median +1:03

80m Burpee Broad Jump 4:04

876/1372
v median +0:21
Block 05 11:00

Running 5 5:41

1223/1372
v median +1:06

1000m Row 5:19

1168/1372
v median +0:26
Block 06 7:42

Running 6 5:37

1212/1372
v median +1:04

200m Farmers Carry 2:05

1147/1372
v median +0:17
Block 07 9:32

Running 7 5:47

1224/1372
v median +1:13

100m Sandbag Lunges 3:45

520/1372
v median −0:16
Block 08 12:50

Running 8 7:45

1165/1372
v median +1:27

Wall Balls 5:05

810/1372
v median +0:15

Where the race went

Run total: 45:45
Stations: 30:23
Roxzone: 14:00
Best run lap: 5:15

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:00

B1 · 1000m SkiErg

1:31

0:04 1:27

B2 · 50m Sled Push

1:50

0:21 1:29

B3 · 50m Sled Pull

2:16

0:35 1:41

B4 · 80m Burpee Broad Jump

1:47

0:59 0:48

B5 · 1000m Row

2:03

1:13 0:50

B6 · 200m Farmers Carry

2:17

1:42 0:35

B7 · 100m Sandbag Lunges

2:15

1:46 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372