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Luke Rees & Carly Rees — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:30:04
+10:34 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1076/1372
30-34
283/343
Field beaten
22%

The race, in three figures

Field beaten
11%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
388/1372
Rank
Biggest loss
1000m Row
+0:26
v median
1168/1372
Rank

The race, in words

1:30:04 at London Excel 2025 put Luke Rees & Carly Rees 1,076th of 1,372 mixed teams in the Doubles Open division.

A station race more than a running one: 48% of the field beaten on the stations, against 11% on the runs. The race faded late: the second half went 1:21 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:40
    v median +0:56
    v median +0:05
  2. Block 02 7:03
    Running 2 5:15
    v median +0:58
    v median −0:18
  3. Block 03 9:04
    Running 3 5:31
    v median +1:04
    v median −0:26
  4. Block 04 9:38
    Running 4 5:34
    v median +1:03
    v median +0:21
  5. Block 05 11:00
    Running 5 5:41
    v median +1:06
    1000m Row 5:19
    v median +0:26
  6. Block 06 7:42
    Running 6 5:37
    v median +1:04
    v median +0:17
  7. Block 07 9:32
    Running 7 5:47
    v median +1:13
    v median −0:16
  8. Block 08 12:50
    Running 8 7:45
    v median +1:27
    Wall Balls 5:05
    v median +0:15

Roxzone, per block

Approach · Exit 14:00

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:50
0:21 1:29
B3 · 50m Sled Pull
2:16
0:35 1:41
B4 · 80m Burpee Broad Jump
1:47
0:59 0:48
B5 · 1000m Row
2:03
1:13 0:50
B6 · 200m Farmers Carry
2:17
1:42 0:35
B7 · 100m Sandbag Lunges
2:15
1:46 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372