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Stavros Tsotsolis & Yumna Nayab — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:30:04
+10:34 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1078/1372
30-34
284/343
Field beaten
21%

The race, in three figures

Field beaten
41%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:03
v median
801/1372
Rank
Biggest loss
Wall Balls
+2:56
v median
1292/1372
Rank

The race, in words

1:30:04 at London Excel 2025 put Stavros Tsotsolis & Yumna Nayab 1,078th of 1,372 mixed teams in the Doubles Open division.

Legs and stations told different stories: 41% of the field beaten on the runs, 13% on the stations. If there was time left out there, it was on the wall balls, 2:56 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:04
    v median +0:20
    v median +0:12
  2. Block 02 6:50
    Running 2 4:41
    v median +0:24
    v median +0:03
  3. Block 03 9:12
    Running 3 4:39
    v median +0:12
    v median +0:34
  4. Block 04 9:45
    Running 4 4:59
    v median +0:28
    v median +1:03
  5. Block 05 9:53
    Running 5 4:30
    v median −0:05
    1000m Row 5:23
    v median +0:30
  6. Block 06 6:51
    Running 6 4:44
    v median +0:11
    v median +0:19
  7. Block 07 9:23
    Running 7 4:33
    v median −0:01
    v median +0:49
  8. Block 08 14:13
    Running 8 6:27
    v median +0:09
    Wall Balls 7:46
    v median +2:56

Roxzone, per block

Approach · Exit 15:09

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:39
0:21 1:18
B3 · 50m Sled Pull
2:06
0:32 1:34
B4 · 80m Burpee Broad Jump
3:58
0:56 3:02
B5 · 1000m Row
1:49
1:01 0:48
B6 · 200m Farmers Carry
2:13
1:37 0:36
B7 · 100m Sandbag Lunges
2:04
1:35 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 45
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372