Vlad Simpson & Nicole Third — London Excel

The race, in three figures

Field beaten

18%

Runs

37%

Stations

Biggest gain

50m Sled Pull

−0:43

v median

175/1372

Rank

Biggest loss

80m Burpee Broad Jump

+2:22

v median

1318/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 4:27

1195/1372
v median +0:43

1000m SkiErg 4:36

594/1372
v median −0:03
Block 02 7:07

Running 2 5:13

1220/1372
v median +0:56

50m Sled Push 1:54

355/1372
v median −0:12
Block 03 8:36

Running 3 5:20

1188/1372
v median +0:53

50m Sled Pull 3:16

175/1372
v median −0:43
Block 04 11:31

Running 4 5:26

1196/1372
v median +0:55

80m Burpee Broad Jump 6:05

1318/1372
v median +2:22
Block 05 9:54

Running 5 5:20

1120/1372
v median +0:45

1000m Row 4:34

275/1372
v median −0:19
Block 06 7:05

Running 6 5:23

1154/1372
v median +0:50

200m Farmers Carry 1:42

508/1372
v median −0:06
Block 07 10:09

Running 7 5:23

1133/1372
v median +0:49

100m Sandbag Lunges 4:46

1042/1372
v median +0:45
Block 08 12:00

Running 8 7:06

1033/1372
v median +0:48

Wall Balls 4:54

717/1372
v median +0:04

Where the race went

Run total: 43:35
Stations: 31:47
Roxzone: 15:02
Best run lap: 5:13

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:02

B1 · 1000m SkiErg

1:41

0:05 1:36

B2 · 50m Sled Push

1:57

0:20 1:37

B3 · 50m Sled Pull

2:22

0:35 1:47

B4 · 80m Burpee Broad Jump

1:52

0:57 0:55

B5 · 1000m Row

2:12

1:06 1:06

B6 · 200m Farmers Carry

2:27

1:44 0:43

B7 · 100m Sandbag Lunges

2:31

1:48 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:52 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372