The race, in three figures
The race, in words
Kate Donachie & Jack Punter finished 1,084th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:30:22.
A station race more than a running one: 41% of the field beaten on the stations, against 18% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:04 behind the median. 15:28 in the roxzone was slower than 87% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:28v median +0:44
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Block 02 7:01Running 2 4:54v median +0:37
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Block 03 9:07Running 3 5:11v median +0:44
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Block 04 9:52Running 4 5:05v median +0:34
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Block 05 10:11Running 5 5:16v median +0:41
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Block 06 7:03Running 6 5:12v median +0:39
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Block 07 9:39Running 7 5:15v median +0:41
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Block 08 12:59Running 8 8:23v median +2:05
Roxzone, per block
Approach · Exit 15:28
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.