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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Laurence Denvir & Caroline Boyd — London Excel 2025

Laurence Denvir Caroline Boyd
Mixed 50-54 n = 1372
Finish · net time
1:30:24
+10:54 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1085/1372
50-54
32/40
Field beaten
21%

The race, in three figures

Field beaten
37%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
653/1372
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
1286/1372
Rank

The race, in words

1:30:24 at London Excel 2025 put Laurence Denvir & Caroline Boyd 1,085th of 1,372 mixed teams in the Doubles Open division.

The runs carried this race: faster than 37% of the field over the eight kilometres, against 12% on the stations. On the burpee broad jumps the field had the edge, by 1:57. Stronger after halfway: 1:09 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:59
    v median +0:15
    1000m SkiErg 5:02
    v median +0:23
  2. Block 02 6:59
    Running 2 4:34
    v median +0:17
    50m Sled Push 2:25
    v median +0:19
  3. Block 03 9:42
    Running 3 4:40
    v median +0:13
    50m Sled Pull 5:02
    v median +1:03
  4. Block 04 10:32
    Running 4 4:52
    v median +0:21
    80m Burpee Broad Jump 5:40
    v median +1:57
  5. Block 05 10:11
    Running 5 4:55
    v median +0:20
    1000m Row 5:16
    v median +0:23
  6. Block 06 6:35
    Running 6 4:48
    v median +0:15
    200m Farmers Carry 1:47
    v median −0:01
  7. Block 07 9:41
    Running 7 4:45
    v median +0:11
    100m Sandbag Lunges 4:56
    v median +0:55
  8. Block 08 13:17
    Running 8 6:44
    v median +0:26
    Wall Balls 6:33
    v median +1:43

Roxzone, per block

Approach · Exit 14:33

B1 · 1000m SkiErg
1:29
0:03 1:26
B2 · 50m Sled Push
1:54
0:18 1:36
B3 · 50m Sled Pull
2:18
0:30 1:48
B4 · 80m Burpee Broad Jump
2:01
0:52 1:09
B5 · 1000m Row
2:06
1:01 1:05
B6 · 200m Farmers Carry
2:11
1:25 0:46
B7 · 100m Sandbag Lunges
2:33
1:42 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 46
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372