The race, in three figures
The race, in words
1:30:29 at London Excel 2025 put Hannah Du Preez & Nimath Ukkash 1,088th of 1,372 mixed teams in the Doubles Open division.
A station race more than a running one: 71% of the field beaten on the stations, against 8% on the runs. Nowhere gained more than the burpee broad jumps: 0:47 on the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:30v median +0:46
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Block 02 7:48Running 2 5:26v median +1:09
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Block 03 9:05Running 3 5:44v median +1:17
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Block 04 8:49Running 4 5:53v median +1:22
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Block 05 10:30Running 5 5:46v median +1:11
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Block 06 7:48Running 6 5:56v median +1:23
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Block 07 9:27Running 7 5:59v median +1:25
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Block 08 13:08Running 8 8:28v median +2:10
Roxzone, per block
Approach · Exit 14:58
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.