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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ellen Hart & Michael Hart — London Excel 2025

Michael Hart Ellen Hart
Mixed 35-39 n = 1372
Finish · net time
1:30:41
+11:11 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1092/1372
35-39
206/258
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
777/1372
Rank
Biggest loss
100m Sandbag Lunges
+1:59
v median
1281/1372
Rank

The race, in words

1:30:41 at London Excel 2025 put Ellen Hart & Michael Hart 1,092nd of 1,372 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:59. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:11
    v median +0:27
    1000m SkiErg 4:42
    v median +0:03
  2. Block 02 7:16
    Running 2 4:47
    v median +0:30
    50m Sled Push 2:29
    v median +0:23
  3. Block 03 9:43
    Running 3 4:56
    v median +0:29
    50m Sled Pull 4:47
    v median +0:48
  4. Block 04 9:33
    Running 4 5:00
    v median +0:29
    80m Burpee Broad Jump 4:33
    v median +0:50
  5. Block 05 10:04
    Running 5 4:59
    v median +0:24
    1000m Row 5:05
    v median +0:12
  6. Block 06 7:01
    Running 6 4:58
    v median +0:25
    200m Farmers Carry 2:03
    v median +0:15
  7. Block 07 11:14
    Running 7 5:14
    v median +0:40
    100m Sandbag Lunges 6:00
    v median +1:59
  8. Block 08 14:06
    Running 8 7:18
    v median +1:00
    Wall Balls 6:48
    v median +1:58

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:44
0:20 1:24
B3 · 50m Sled Pull
2:06
0:34 1:32
B4 · 80m Burpee Broad Jump
1:42
0:55 0:47
B5 · 1000m Row
1:54
1:03 0:51
B6 · 200m Farmers Carry
2:01
1:33 0:28
B7 · 100m Sandbag Lunges
2:06
1:38 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:12 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 46
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372