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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Rob Debney & Michelle Debney — London Excel 2025

Rob Debney Michelle Debney
Mixed 45-49 n = 1372
Finish · net time
1:30:44
+11:14 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1095/1372
45-49
72/96
Field beaten
20%

The race, in three figures

Field beaten
41%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
743/1372
Rank
Biggest loss
Wall Balls
+3:37
v median
1313/1372
Rank

The race, in words

Rob Debney & Michelle Debney finished 1,095th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:30:44.

The runs carried this race: faster than 41% of the field over the eight kilometres, against 8% on the stations. The wall balls cost the most time: 3:37 slower than the median. The race faded late: the second half went 3:15 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:50
    v median +0:06
    1000m SkiErg 4:41
    v median +0:02
  2. Block 02 6:56
    Running 2 4:40
    v median +0:23
    50m Sled Push 2:16
    v median +0:10
  3. Block 03 9:55
    Running 3 4:45
    v median +0:18
    50m Sled Pull 5:10
    v median +1:11
  4. Block 04 9:29
    Running 4 4:33
    v median +0:02
    80m Burpee Broad Jump 4:56
    v median +1:13
  5. Block 05 9:50
    Running 5 4:38
    v median +0:03
    1000m Row 5:12
    v median +0:19
  6. Block 06 6:41
    Running 6 4:45
    v median +0:12
    200m Farmers Carry 1:56
    v median +0:08
  7. Block 07 10:32
    Running 7 4:43
    v median +0:09
    100m Sandbag Lunges 5:49
    v median +1:48
  8. Block 08 15:06
    Running 8 6:39
    v median +0:21
    Wall Balls 8:27
    v median +3:37

Roxzone, per block

Approach · Exit 13:51

B1 · 1000m SkiErg
1:34
0:04 1:30
B2 · 50m Sled Push
1:48
0:22 1:26
B3 · 50m Sled Pull
1:56
0:32 1:24
B4 · 80m Burpee Broad Jump
1:48
0:54 0:54
B5 · 1000m Row
2:05
1:04 1:01
B6 · 200m Farmers Carry
2:24
1:33 0:51
B7 · 100m Sandbag Lunges
2:17
1:43 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 46
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372