The race, in three figures
The race, in words
Sarah Roe & William Roe finished 1,096th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:30:44.
If there was time left out there, it was on the burpee broad jumps, 1:24 behind the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:49v median +0:05
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Block 02 6:52Running 2 4:37v median +0:20
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Block 03 9:15Running 3 4:56v median +0:29
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Block 04 10:23Running 4 5:16v median +0:45
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Block 05 10:26Running 5 5:21v median +0:46
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Block 06 6:59Running 6 5:12v median +0:39
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Block 07 10:21Running 7 5:35v median +1:01
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Block 08 13:10Running 8 8:09v median +1:51
Roxzone, per block
Approach · Exit 14:53
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.