The race, in three figures
The race, in words
1:30:52 at London Excel 2025 put Cathy Mccarthy & Conor Mccarthy 1,100th of 1,372 mixed teams in the Doubles Open division.
Legs and stations told different stories: 33% of the field beaten on the runs, 10% on the stations. On the sandbag lunges the field had the edge, by 1:59. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:09v median +0:25
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Block 02 7:17Running 2 4:45v median +0:28
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Block 03 9:48Running 3 4:45v median +0:18
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Block 04 9:47Running 4 4:50v median +0:19
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Block 05 10:21Running 5 4:47v median +0:12
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Block 06 7:06Running 6 4:50v median +0:17
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Block 07 11:02Running 7 5:02v median +0:28
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Block 08 13:05Running 8 6:51v median +0:33
Roxzone, per block
Approach · Exit 13:30
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.