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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Flamur Ismailji & Andrew Winstanley — London Excel

Flamur Ismailji Andrew Winstanley
M 45-49 n = 2102
Finish · net time
1:10:48
−0:36 v median 1:11:24
Men
1006/2102
45-49
36/156
Field beaten
52%

The race, in three figures

Field beaten
55%
Runs
54%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
460/2102
Rank
Biggest loss
80m Burpee Broad Jump
+0:07
v median
1184/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:24
    v median +0:03
    1000m SkiErg 4:07
    v median −0:13
  2. Block 02 5:20
    Running 2 3:46
    v median −0:03
    50m Sled Push 1:34
    v median −0:08
  3. Block 03 7:01
    Running 3 3:48
    v median −0:12
    50m Sled Pull 3:13
    v median −0:01
  4. Block 04 7:12
    Running 4 3:55
    v median −0:08
    80m Burpee Broad Jump 3:17
    v median +0:07
  5. Block 05 8:32
    Running 5 4:00
    v median −0:09
    1000m Row 4:32
    v median −0:01
  6. Block 06 5:22
    Running 6 3:50
    v median −0:16
    200m Farmers Carry 1:32
    v median −0:03
  7. Block 07 7:23
    Running 7 3:50
    v median −0:17
    100m Sandbag Lunges 3:33
    v median +0:02
  8. Block 08 10:50
    Running 8 6:11
    v median +0:32
    Wall Balls 4:39
    v median +0:05

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:28
0:16 1:12
B3 · 50m Sled Pull
1:58
0:26 1:32
B4 · 80m Burpee Broad Jump
1:38
0:44 0:54
B5 · 1000m Row
1:46
0:51 0:55
B6 · 200m Farmers Carry
1:53
1:12 0:41
B7 · 100m Sandbag Lunges
1:49
1:14 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:35 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102