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Samuel Hyam & Matthew Dale — London Excel 2025

M 16-24 n = 2102
Finish · net time
1:11:00
−0:24 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1018/2102
16-24
113/211
Field beaten
52%

The race, in three figures

Field beaten
61%
Runs
36%
Stations
Biggest gain
1000m Row
−0:11
v median
614/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
1696/2102
Rank

The race, in words

1:11:00 at London Excel 2025 put Samuel Hyam & Matthew Dale 1,018th of 2,102 men's teams in the Doubles Open division, ahead of 52% of the field.

Legs and stations told different stories: 61% of the field beaten on the runs, 36% on the stations. If there was time left out there, it was on the sandbag lunges, 0:43 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:05
    v median −0:16
    v median +0:09
  2. Block 02 5:20
    Running 2 3:30
    v median −0:19
    v median +0:08
  3. Block 03 7:10
    Running 3 4:04
    v median +0:04
    v median −0:08
  4. Block 04 7:53
    Running 4 4:05
    v median +0:02
    v median +0:38
  5. Block 05 8:15
    Running 5 3:53
    v median −0:16
    1000m Row 4:22
    v median −0:11
  6. Block 06 5:46
    Running 6 4:07
    v median +0:01
    v median +0:04
  7. Block 07 8:03
    Running 7 3:49
    v median −0:18
    v median +0:43
  8. Block 08 10:05
    Running 8 5:17
    v median −0:22
    Wall Balls 4:48
    v median +0:14

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:45
0:26 1:19
B4 · 80m Burpee Broad Jump
1:40
0:47 0:53
B5 · 1000m Row
1:38
0:52 0:46
B6 · 200m Farmers Carry
1:38
1:13 0:25
B7 · 100m Sandbag Lunges
1:47
1:20 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:23 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102