Flynn Mcdonald & Sam Norris — London Excel

The race, in three figures

Field beaten

71%

Runs

19%

Stations

Biggest gain

80m Burpee Broad Jump

−0:34

v median

369/2102

Rank

Biggest loss

50m Sled Push

+2:54

v median

2099/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:10

782/2102
v median −0:11

1000m SkiErg 4:19

1008/2102
v median −0:01
Block 02 8:07

Running 2 3:31

621/2102
v median −0:18

50m Sled Push 4:36

2099/2102
v median +2:54
Block 03 7:44

Running 3 3:45

700/2102
v median −0:15

50m Sled Pull 3:59

1812/2102
v median +0:45
Block 04 6:24

Running 4 3:48

725/2102
v median −0:15

80m Burpee Broad Jump 2:36

369/2102
v median −0:34
Block 05 7:58

Running 5 3:32

301/2102
v median −0:37

1000m Row 4:26

754/2102
v median −0:07
Block 06 5:24

Running 6 3:38

472/2102
v median −0:28

200m Farmers Carry 1:46

1593/2102
v median +0:11
Block 07 7:44

Running 7 3:53

741/2102
v median −0:14

100m Sandbag Lunges 3:51

1393/2102
v median +0:20
Block 08 10:23

Running 8 5:17

727/2102
v median −0:22

Wall Balls 5:06

1504/2102
v median +0:32

Where the race went

Run total: 30:30
Stations: 30:39
Roxzone: 9:57
Best run lap: 3:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:22

0:16 1:06

B3 · 50m Sled Pull

1:41

0:25 1:16

B4 · 80m Burpee Broad Jump

1:23

0:46 0:37

B5 · 1000m Row

1:28

0:52 0:36

B6 · 200m Farmers Carry

1:27

1:09 0:18

B7 · 100m Sandbag Lunges

1:29

1:12 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:22 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102