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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Gary Cairns & Daniel Singh — London Excel 2025

Daniel Singh Gary Cairns
M 30-34 n = 2102
Finish · net time
1:11:03
−0:21 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1021/2102
30-34
291/521
Field beaten
51%

The race, in three figures

Field beaten
58%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
830/2102
Rank
Biggest loss
50m Sled Pull
+1:02
v median
1943/2102
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Gary Cairns & Daniel Singh crossed the line in 1:11:03: 1,021st of 2,102 men's teams, faster than 51% of the field.

Legs and stations told different stories: 58% of the field beaten on the runs, 38% on the stations. The sled pull cost the most time: 1:02 slower than the median.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:10
    v median −0:11
    1000m SkiErg 4:27
    v median +0:07
  2. Block 02 5:24
    Running 2 3:33
    v median −0:16
    50m Sled Push 1:51
    v median +0:09
  3. Block 03 8:11
    Running 3 3:55
    v median −0:05
    50m Sled Pull 4:16
    v median +1:02
  4. Block 04 6:55
    Running 4 3:57
    v median −0:06
    80m Burpee Broad Jump 2:58
    v median −0:12
  5. Block 05 8:48
    Running 5 3:59
    v median −0:10
    1000m Row 4:49
    v median +0:16
  6. Block 06 5:29
    Running 6 3:59
    v median −0:07
    200m Farmers Carry 1:30
    v median −0:05
  7. Block 07 7:38
    Running 7 4:04
    v median −0:03
    100m Sandbag Lunges 3:34
    v median +0:03
  8. Block 08 10:18
    Running 8 5:43
    v median +0:04
    Wall Balls 4:35
    v median +0:01

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:25
0:19 1:06
B3 · 50m Sled Pull
1:44
0:27 1:17
B4 · 80m Burpee Broad Jump
1:26
0:49 0:37
B5 · 1000m Row
1:38
0:55 0:43
B6 · 200m Farmers Carry
1:41
1:19 0:22
B7 · 100m Sandbag Lunges
1:56
1:26 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:20 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102