Matt Boyce & Alex Dupee — London Excel

The race, in three figures

Field beaten

43%

Runs

62%

Stations

Biggest gain

Wall Balls

−0:29

v median

503/2102

Rank

Biggest loss

80m Burpee Broad Jump

+0:12

v median

1270/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:30

1296/2102
v median +0:09

1000m SkiErg 4:15

834/2102
v median −0:05
Block 02 5:45

Running 2 3:54

1164/2102
v median +0:05

50m Sled Push 1:51

1483/2102
v median +0:09
Block 03 6:58

Running 3 4:06

1158/2102
v median +0:06

50m Sled Pull 2:52

521/2102
v median −0:22
Block 04 7:37

Running 4 4:15

1262/2102
v median +0:12

80m Burpee Broad Jump 3:22

1270/2102
v median +0:12
Block 05 8:47

Running 5 4:16

1169/2102
v median +0:07

1000m Row 4:31

953/2102
v median −0:02
Block 06 5:52

Running 6 4:16

1256/2102
v median +0:10

200m Farmers Carry 1:36

1150/2102
v median +0:01
Block 07 7:36

Running 7 4:22

1335/2102
v median +0:15

100m Sandbag Lunges 3:14

689/2102
v median −0:17
Block 08 9:57

Running 8 5:52

1233/2102
v median +0:13

Wall Balls 4:05

503/2102
v median −0:29

Where the race went

Run total: 34:28
Stations: 25:46
Roxzone: 10:54
Best run lap: 3:54

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:28

0:17 1:11

B3 · 50m Sled Pull

1:54

0:28 1:26

B4 · 80m Burpee Broad Jump

1:28

0:47 0:41

B5 · 1000m Row

1:41

0:58 0:43

B6 · 200m Farmers Carry

1:43

1:16 0:27

B7 · 100m Sandbag Lunges

1:33

1:22 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:19 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102