Ashley Hamilton & Tomiwa Akindele — London Excel

The race, in three figures

Field beaten

49%

Runs

55%

Stations

Biggest gain

50m Sled Pull

−0:21

v median

533/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:25

v median

1473/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:05

Running 1 3:02

586/2102
v median −0:19

1000m SkiErg 4:03

306/2102
v median −0:17
Block 02 5:29

Running 2 3:39

819/2102
v median −0:10

50m Sled Push 1:50

1441/2102
v median +0:08
Block 03 7:13

Running 3 4:20

1415/2102
v median +0:20

50m Sled Pull 2:53

533/2102
v median −0:21
Block 04 7:04

Running 4 3:58

931/2102
v median −0:05

80m Burpee Broad Jump 3:06

988/2102
v median −0:04
Block 05 8:13

Running 5 3:59

852/2102
v median −0:10

1000m Row 4:14

292/2102
v median −0:19
Block 06 5:48

Running 6 4:15

1239/2102
v median +0:09

200m Farmers Carry 1:33

966/2102
v median −0:02
Block 07 8:33

Running 7 4:37

1566/2102
v median +0:30

100m Sandbag Lunges 3:56

1473/2102
v median +0:25
Block 08 10:28

Running 8 5:41

1084/2102
v median +0:02

Wall Balls 4:47

1259/2102
v median +0:13

Where the race went

Run total: 33:27
Stations: 26:22
Roxzone: 11:29
Best run lap: 3:39

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:25

0:17 1:08

B3 · 50m Sled Pull

1:38

0:27 1:11

B4 · 80m Burpee Broad Jump

1:36

0:45 0:51

B5 · 1000m Row

1:36

0:57 0:39

B6 · 200m Farmers Carry

2:02

1:36 0:26

B7 · 100m Sandbag Lunges

2:04

1:41 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:09 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102