The race, in three figures
The race, in words
Matthew Moores & Callum Rampley finished 1,038th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:11:14, faster than 51% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 38% on the runs. The sandbag lunges were where this race was made, 0:39 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:31v median +0:10
-
Block 02 5:28Running 2 3:52v median +0:03
-
Block 03 7:59Running 3 4:43v median +0:43
-
Block 04 7:06Running 4 4:29v median +0:26
-
Block 05 9:06Running 5 4:29v median +0:20
-
Block 06 5:24Running 6 4:11v median +0:05
-
Block 07 7:14Running 7 4:22v median +0:15
-
Block 08 9:40Running 8 5:43v median +0:04
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.