Louie Birchnall & Lee Birchnall — London Excel

The race, in three figures

Field beaten

39%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−0:51

v median

139/2102

Rank

Biggest loss

50m Sled Pull

+0:32

v median

1650/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:10

784/2102
v median −0:11

1000m SkiErg 4:25

1289/2102
v median +0:05
Block 02 5:26

Running 2 3:41

861/2102
v median −0:08

50m Sled Push 1:45

1233/2102
v median +0:03
Block 03 8:00

Running 3 4:14

1309/2102
v median +0:14

50m Sled Pull 3:46

1650/2102
v median +0:32
Block 04 6:42

Running 4 4:22

1389/2102
v median +0:19

80m Burpee Broad Jump 2:20

156/2102
v median −0:50
Block 05 8:44

Running 5 4:29

1398/2102
v median +0:20

1000m Row 4:15

329/2102
v median −0:18
Block 06 5:59

Running 6 4:24

1378/2102
v median +0:18

200m Farmers Carry 1:35

1053/2102
v median +0:00
Block 07 7:12

Running 7 4:32

1497/2102
v median +0:25

100m Sandbag Lunges 2:40

139/2102
v median −0:51
Block 08 10:18

Running 8 6:16

1494/2102
v median +0:37

Wall Balls 4:02

440/2102
v median −0:32

Where the race went

Run total: 35:04
Stations: 24:48
Roxzone: 11:30
Best run lap: 3:41

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:30

0:18 1:12

B3 · 50m Sled Pull

1:56

0:29 1:27

B4 · 80m Burpee Broad Jump

1:30

0:51 0:39

B5 · 1000m Row

1:40

0:57 0:43

B6 · 200m Farmers Carry

1:53

1:23 0:30

B7 · 100m Sandbag Lunges

1:56

1:30 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:06 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102