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Andy Nicholson & Jody Williams — London Excel 2025

M 35-39 n = 2102
Finish · net time
1:11:29
+0:05 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1057/2102
35-39
240/453
Field beaten
50%

The race, in three figures

Field beaten
59%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
564/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
1738/2102
Rank

The race, in words

Andy Nicholson & Jody Williams finished 1,057th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:11:29.

Legs and stations told different stories: 59% of the field beaten on the runs, 36% on the stations. If there was time left out there, it was on the sandbag lunges, 0:49 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:10
    v median −0:11
    v median +0:13
  2. Block 02 5:32
    Running 2 3:41
    v median −0:08
    v median +0:09
  3. Block 03 7:33
    Running 3 3:51
    v median −0:09
    v median +0:28
  4. Block 04 6:42
    Running 4 3:57
    v median −0:06
    v median −0:25
  5. Block 05 8:52
    Running 5 4:09
    v median +0:00
    1000m Row 4:43
    v median +0:10
  6. Block 06 5:34
    Running 6 4:01
    v median −0:05
    v median −0:02
  7. Block 07 8:29
    Running 7 4:09
    v median +0:02
    v median +0:49
  8. Block 08 10:00
    Running 8 5:14
    v median −0:25
    Wall Balls 4:46
    v median +0:12

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
1:35
0:45 0:50
B5 · 1000m Row
1:37
0:52 0:45
B6 · 200m Farmers Carry
1:50
1:15 0:35
B7 · 100m Sandbag Lunges
1:53
1:27 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:06 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 40
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102