Peter Normingtom & Mike McDonagh — London Excel

The race, in three figures

Field beaten

35%

Runs

78%

Stations

Biggest gain

50m Sled Pull

−0:49

v median

81/2102

Rank

Biggest loss

80m Burpee Broad Jump

+0:12

v median

1284/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:33

1368/2102
v median +0:12

1000m SkiErg 4:01

216/2102
v median −0:19
Block 02 5:34

Running 2 4:09

1466/2102
v median +0:20

50m Sled Push 1:25

144/2102
v median −0:17
Block 03 6:47

Running 3 4:22

1460/2102
v median +0:22

50m Sled Pull 2:25

81/2102
v median −0:49
Block 04 7:48

Running 4 4:26

1445/2102
v median +0:23

80m Burpee Broad Jump 3:22

1284/2102
v median +0:12
Block 05 8:46

Running 5 4:20

1240/2102
v median +0:11

1000m Row 4:26

741/2102
v median −0:07
Block 06 6:04

Running 6 4:28

1442/2102
v median +0:22

200m Farmers Carry 1:36

1115/2102
v median +0:01
Block 07 7:34

Running 7 4:29

1442/2102
v median +0:22

100m Sandbag Lunges 3:05

515/2102
v median −0:26
Block 08 10:08

Running 8 6:01

1340/2102
v median +0:22

Wall Balls 4:07

546/2102
v median −0:27

Where the race went

Run total: 35:45
Stations: 24:27
Roxzone: 11:38
Best run lap: 4:09

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg

1:14

0:03 1:11

B2 · 50m Sled Push

1:36

0:18 1:18

B3 · 50m Sled Pull

1:54

0:30 1:24

B4 · 80m Burpee Broad Jump

1:37

0:48 0:49

B5 · 1000m Row

1:44

0:58 0:46

B6 · 200m Farmers Carry

1:45

1:18 0:27

B7 · 100m Sandbag Lunges

1:47

1:26 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:23 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102