The race, in three figures
The race, in words
1:11:46 at London Excel 2025 put Benjamin Jewell & James Liu 1,081st of 2,102 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:31 on the median. If there was time left out there, it was on the wall balls, 0:45 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:31v median +0:10
-
Block 02 5:31Running 2 3:51v median +0:02
-
Block 03 7:48Running 3 4:02v median +0:02
-
Block 04 7:21Running 4 3:57v median −0:06
-
Block 05 8:43Running 5 3:58v median −0:11
-
Block 06 5:35Running 6 3:58v median −0:08
-
Block 07 7:04Running 7 4:04v median −0:03
-
Block 08 10:57Running 8 5:38v median −0:01
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.