Skip to content

Luke Montgomery & Aidan Duffy — London Excel 2025

M 16-24 n = 2102
Finish · net time
1:11:56
+0:32 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1087/2102
16-24
121/211
Field beaten
48%

The race, in three figures

Field beaten
77%
Runs
15%
Stations
Biggest gain
100m Sandbag Lunges
+0:02
v median
1085/2102
Rank
Biggest loss
Wall Balls
+2:07
v median
1995/2102
Rank

The race, in words

Luke Montgomery & Aidan Duffy finished 1,087th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:11:56.

Legs and stations told different stories: 77% of the field beaten on the runs, 15% on the stations. If there was time left out there, it was on the wall balls, 2:07 behind the median.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 2:50
    v median −0:31
    v median +0:08
  2. Block 02 5:27
    Running 2 3:22
    v median −0:27
    v median +0:23
  3. Block 03 8:04
    Running 3 3:56
    v median −0:04
    v median +0:54
  4. Block 04 7:26
    Running 4 3:54
    v median −0:09
    v median +0:22
  5. Block 05 9:05
    Running 5 3:50
    v median −0:19
    1000m Row 5:15
    v median +0:42
  6. Block 06 5:16
    Running 6 3:25
    v median −0:41
    v median +0:16
  7. Block 07 6:53
    Running 7 3:20
    v median −0:47
    v median +0:02
  8. Block 08 11:49
    Running 8 5:08
    v median −0:31
    Wall Balls 6:41
    v median +2:07

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:53
0:26 1:27
B4 · 80m Burpee Broad Jump
1:26
0:45 0:41
B5 · 1000m Row
1:27
0:51 0:36
B6 · 200m Farmers Carry
1:39
1:10 0:29
B7 · 100m Sandbag Lunges
1:48
1:13 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:33 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 41
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102