Dylan Davies & Jacob Elkin-Wood — London Excel

The race, in three figures

Field beaten

43%

Runs

54%

Stations

Biggest gain

Wall Balls

−0:13

v median

813/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:16

v median

1327/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:21

1056/2102
v median +0:00

1000m SkiErg 4:19

1013/2102
v median −0:01
Block 02 5:27

Running 2 3:44

932/2102
v median −0:05

50m Sled Push 1:43

1127/2102
v median +0:01
Block 03 7:18

Running 3 4:08

1193/2102
v median +0:08

50m Sled Pull 3:10

961/2102
v median −0:04
Block 04 7:17

Running 4 4:08

1126/2102
v median +0:05

80m Burpee Broad Jump 3:09

1033/2102
v median −0:01
Block 05 8:46

Running 5 4:18

1211/2102
v median +0:09

1000m Row 4:28

831/2102
v median −0:05
Block 06 5:53

Running 6 4:21

1327/2102
v median +0:15

200m Farmers Carry 1:32

865/2102
v median −0:03
Block 07 8:12

Running 7 4:25

1376/2102
v median +0:18

100m Sandbag Lunges 3:47

1327/2102
v median +0:16
Block 08 10:25

Running 8 6:04

1371/2102
v median +0:25

Wall Balls 4:21

813/2102
v median −0:13

Where the race went

Run total: 34:26
Stations: 26:29
Roxzone: 11:10
Best run lap: 3:44

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg

1:07

0:04 1:03

B2 · 50m Sled Push

1:28

0:16 1:12

B3 · 50m Sled Pull

1:49

0:28 1:21

B4 · 80m Burpee Broad Jump

1:23

0:46 0:37

B5 · 1000m Row

1:39

0:58 0:41

B6 · 200m Farmers Carry

1:47

1:23 0:24

B7 · 100m Sandbag Lunges

1:59

1:31 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:36 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102